I’m a counsellor, a mum, a wife, and someone who is genuinely curious about people — why we do what we do, what sits underneath our behaviour, and what helps us move forward when life gets messy.

My career has taken me into some very different spaces — from working within prisons, rehabilitation and alcohol and other drug services, to supporting young people and adults through mental health, relationships, family challenges and life transitions.

One thing I’ve learned along the way is that people are far more alike than we sometimes realise. No matter our age, background or circumstances, most of us want to feel understood, connected and valued — and sometimes we just need the right support to help us find our way forward.

My approach is warm, down-to-earth and curious. There’s room here to laugh, swear, cry, be challenged and say the things you’re not quite sure you’re supposed to say.

You don't have to have it all figured out to begin...


We can figure that out together.